Take Chickweed Herb for Skin Issues and Digestion

Chickweed Herb is a prevalent garden weed that is good to use in salads in addition to it's many uses as a medicinal herb. How do you know this herb when you see it? Fortunately, the plant has several distinguishable features that set it apart from the average garden weed. The plant has teardrop shaped bright green leaves that grow in pairs. As you can see from the picture to the left, it's a flowering herb too. You'll recognize chickweed by the white star-shaped flowers that bloom from it. Other names for this herb include starwwd and stitchwort. The botanical name for this plant is stellaria media.

The Health Benefits of Chickweed Herb

When it's fresh, this herb is a rich source of vitamins and minerals. This quality alone is reason enough to add it as a supplement to your diet. It's a plentiful source of vitamins such as vitamin A, vitamin B, and Vitamin C. It's a good source of ascorbic acid, beta-carotene, calcium, flavonoids, saponins, thiamins, and zinc.

Medicinally, you can use starweed both internally and topically. Internally, it's beneficial for various digestive issues and ulcers. It also has mild laxative qualities, so it's good to use if you're suffering from constipation. Chickweed herb is also excellent to use as an ointment or poultice for open sores and cuts. The saponins in the herb make it beneficial to use for skin disorders like psoriasis and eczema.

In addition to using it for various skin issues cuts, scrapes, and sores, it also has anti-inflammatory properties that can be helpful for joint pain and swelling. And if you have a cough or cold, you can drink chickweed tea to soothe your symptoms, purify your blood and improve your circulation.

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