Garlic – Nature’s Wonder Drug

Garlic, also called the stinking rose due to its strong, pungent aroma just might be the world’s most ancient healing herb. It’s been used for thousands of years not only as a herbal remedy, but also in cooking. Today, you can find it in every grocery store all over the world but it was originally found in central Asia. Not surprisingly, it was the most important herb in the traditional herbal medicine found in the area. So, it is not only delicious but it has a multitude of health benefits. In fact, it has so many health benefits you can call it nature’s wonder drug.

The Many Health Benefits of Garlic

This herb is one of the best natural remedies for overall cardiovascular health. It is also probably the most scientifically studied natural herb today. It has been involved in over 1800 scientific studies to date. One such study found that one medium-sized clove of garlic has the equivalent anti-bacterial power of around 100,000 units of penicillin. It has been found to be helpful for many other conditions as well. The herb has been shown to be effective in lowering cholesterol and blood sugar levels, it dramatically reduces the risk of stroke and heart attack, and it may even prevent blood clots.

This herb has been shown to be especially beneficial for many specific illnesses and conditions, including the following:

High cholesterol and atherosclerosis - This herb is known to lower cholesterol and triglyceride levels in the bloodstream. As a result, there is less plaque buildup on blood vessel walls. Thus if you make the herb a regular part of your diet, your chances of developing atherosclerosis are greatly reduced. Several scientific and animal studies have shown the herb’s effectiveness in reducing the amount of plaque deposits on blood vessel walls. In fact, preparations of the herb have been found to reduce plaque deposits on artery walls by as much as 50%.

A stronger immune system - This herb can help boost your immune system when it is taken as a supplement in doses of 600 mg or higher every day. It has been shown to increase the presence of cells called macrophages in your immune system. Macrophages are “germ killer” cells in your immune system. It also has anti-bacterial, anti-fungal, and ant- viral properties. If you frequently suffer from bladder infections, bacterial vaginosis, or yeast infections, this herb will definitely be beneficial for you.

Diabetes - Taking this herb has blood sugar leveling effects. It lowers blood sugar by blocking chemical receptors which would otherwise deactivate insulin production. It has also been found to stimulate the pancreas to produce insulin. So if you have diabetes, consider adding a standardized garlic supplement to your diet.

Ear Infections - Garlic oil is a well-known and time tested herbal remedy for ear infections. The oil is most effective when it’s used directly on the ear canal.

Conclusion