Are You Looking for an Effective Herbal Flu Remedy? Look no Further

If you are searching for an herbal flu remedy, you’ll be glad to know that there are several herbs and herbal teas that are beneficial in fighting the flu. The flu is one of the most dreaded ailments in the world. While the influenza virus is not as deadly as it once was, it is still a highly contagious respiratory infection that can be debilitating. Much like the common cold, it is spread by sneezing or coughing and then some one else breathes in the water droplets and there you have spread the flu. It can also be spread by contact with the hand. A great preventative is good hand-washing habits.

Symptoms and goal for Treatment of the Flu

Symptoms usually begin after an incubation period of 1-4 days and will last for about one week (5-10 days). An elevated temperature, fever and chills, sweating, flushing, headache, loss of appetite, muscular aches and pains, weakness, tiredness and lethargy, sore throat, and cough are the most common symptoms you will display. Treatment for the flu centers on reducing the affects of the symptoms. Bed rest is a good way to feel better, however the feelings of fatigue can last for a few weeks after the flu has ran its course.

Herbal Flu Remedy

Mix 10g of Jin Yin Hua(honeysuckle flower), 12g of Lian Qiao(forsythia fruit), 12g of Ban Lan Gen(isatis root), 10g of Da Qin Ye(woad leaf), and 3g of Gan Cao(licorice) in a ceramic or glass pot. Add 3 cups of water and bring to a boil. Simmer for 30 minutes then strain the liquid. Drink 1 cup two or three times a day for 3-5 days.

Gelsemium, Eupatorium perfoliatum, Baptisia, and mercuries can be helpful at different stages of the bout of flu. Elderberry juice is very useful for the treatment of the flu, however the raw fruit juice is quite toxic, so if you buy elderberry juice, make sure it’s from a reputable source and follow the directions on the label. Astragalus root is well known for its ability to stimulate the immune system. Another popular remedy is Echinacea. It is best if the extracts of the above ground parts of the Echinacea purpurea species are taken as soon as the symptoms of a cold or the flu begin to develop. This remedy only works for adults. Many tests have been conducted and they show that there is no effect of this herb on children.

If you’re looking for a preventative herbal flu remedy, green tea is the way to go. This form of tea has been found to prevent the influenza A virus from replicating. Green tea has many other health benefits too, so drinking two or three cups a day should definitely help keep the doctor away.

If you’re looking for an herbal flu remedy, you shouldn’t have trouble finding one. They exist in traditional Chinese medicine, Ayurveda, and nearly every other form of holistic medicine in existence.

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