Every Good Herbal Remedy for ADD Works Best with Dietary Changes

As with ADHD, any herbal remedy for ADD works best with dietary changes. Attention Deficit Disorder is commonly banded with Attention Deficit Hyperactivity Disorder. As a matter of fact most text books put the two on one page and give the same treatments. This is because ADHD is actually a subtype of ADD. The symptoms are so very closely related that it would take a psychologist or pediatrician to tell the difference. The treatments in common medicine and Chinese herbal remedies are the same.

What are the symptoms of ADD

The most common symptoms of ADD include: concentration difficulties, memory problems, incoordination, unpredictable behaviors, and the desire to be the center of attention. As you’ve probably noticed, these symptoms are strikingly similar to those of ADHD, you will notice that hyperactivity is not included. So, what are some of the contributing factors of this disorder? It’s believed that this disorder has a tendency to run in families, so genetics is the main culprit. Stress and diet may contribute to this condition as well. The usual methods of treatment include behavior management, counseling, special assistance with schoolwork and maybe even some form of medication.

Herbal Remedy for ADD

Mix 12g of Chai Hu(hare’s ear root), 15g of Bai Shao(white peony root), 18g of Fuling(poria), 12g of Suan Zhao Ren(sour Chinese jujube seed), 30g of Zhen Zhu Mu(mother of pearl), 30g of Dai Zhe Shi(hematite), 15g of Di Huang(Chinese foxglove) 12g of Shan Zhu Yu(Asiatic cornelian cherry fruit), 15g of Shan Yao(Chinese yam), 12g of Zi Xie(wate plantain rhizome), 12g of Dan Pi(cortex of tree peony root), and 12 g of Sang Shen Zi(mulberry root bark). Make a decoction of these herbs by placing the herbs in a ceramic or glass pot. Add 3 cups or water and bring to a boil. Simmer for 30 minutes. Strain and drink 1 cup twice daily. As I said though, any good ADD herbal remedy is better with dietary changes. It is best to eat calming and cooling foods. Some of these are: apples, barley, cucumbers, aubergines, mung beans, mandarin oranges, pears, strawberries, and peppermint are a few suggestions.

Although this is a good herbal remedy for ADD, it is recommended that the patient see a psychologist and a pediatrician to determine if any form of medication may be needed. It has been discovered that the Feingold diet can be helpful in conjunction with other treatments. Supplements such as fish oil at 1-4g daily, a B-complex vitamin, and magnesium can be helpful. Taurine, tyrosine, and tryptophan can be helpful in encouraging the body to relax. Acupuncture and Acupressure, as well as some form of meditation are three additional therapies that can be beneficial in alleviating the symptoms of ADD.

Another herbal remedy for ADD worth looking into is ginkgo biloba. This herb has been shown to improve concentration, memory, and overall cognitive ability in scientific studies.

The parents and other family members of an individual with this disorder may benefit from some sort of group or individual counseling to assist them in coping with the stress brought about by caring for a child with Attention Deficit Disorder.

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